{"id":22989,"date":"2025-06-12T17:29:18","date_gmt":"2025-06-12T13:59:18","guid":{"rendered":"https:\/\/ferfere.com\/feblog\/?p=22989"},"modified":"2025-06-15T01:23:32","modified_gmt":"2025-06-14T21:53:32","slug":"reducing-air-conditioner-electricity-consumption-in-summer","status":"publish","type":"post","link":"https:\/\/ferfere.com\/feblog\/reducing-air-conditioner-electricity-consumption-in-summer\/","title":{"rendered":"\u00a05 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646"},"content":{"rendered":"\n

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\n

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\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u0628\u0647\u06cc\u0646\u0647 \u06a9\u0627\u0631 \u06a9\u0646\u062f \u0648 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u0622\u0646 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f\u060c \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0638\u0645 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0641\u06cc\u0644\u062a\u0631\u0647\u0627 \u0648 \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0628\u0647 \u062d\u0641\u0638 \u0639\u0645\u0644\u06a9\u0631\u062f \u0635\u062d\u06cc\u062d \u062f\u0633\u062a\u06af\u0627\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc<\/strong> \u0645\u06cc \u0634\u0648\u062f \u0628\u0644\u06a9\u0647 \u062f\u0631 \u062f\u0631\u0627\u0632\u0645\u062f\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n

\"\u06a9\u0627\u0647\u0634
\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0638\u0645 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc<\/figcaption><\/figure>\n\n\n\n

\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0646\u06a9\u0647 \u0647\u0627 \u0628\u0631\u0627\u06cc \u067e\u062e\u0634 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0647\u0648\u0627<\/h3>\n\n\n\n

\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0646\u06a9\u0647 \u0647\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0627\u062f\u0647 \u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc<\/strong> \u0628\u0627\u0634\u062f. \u067e\u0646\u06a9\u0647 \u0647\u0627 \u0628\u0647 \u062a\u0648\u0632\u06cc\u0639 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0647\u0648\u0627\u06cc \u062e\u0646\u06a9 \u062f\u0631 \u0627\u062a\u0627\u0642 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u062f\u0645\u0627\u06cc \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0631\u0627 \u06a9\u0645\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

\n

\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0647\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0628\u0631\u0642<\/strong>\u060c \u0627\u0646\u062c\u0627\u0645 \u0627\u0633\u062a\u0639\u0644\u0627\u0645 \u0642\u0628\u0636 \u0628\u0631\u0642<\/strong> \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645 \u0627\u0633\u062a. \u0628\u0627 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0645\u0646\u0638\u0645 \u0642\u0628\u0636 \u0647\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u062e\u0648\u062f \u0645\u0637\u0644\u0639 \u0634\u0648\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc\u060c \u0627\u0642\u062f\u0627\u0645\u0627\u062a\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n<\/blockquote>\n\n\n\n

\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><\/h4>\n\n\n\n

\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0635\u0631\u0641\u0647 \u062c\u0648\u06cc\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc\u060c \u062a\u0646\u0638\u06cc\u0645 \u062f\u0631\u062c\u0647 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0648 \u0632\u0645\u0633\u062a\u0627\u0646<\/strong> <\/a>\u0627\u0633\u062a. \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0647\u0627\u060c \u062f\u0645\u0627\u06cc \u06a9\u0648\u0644\u0631 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0646 23 \u062a\u0627 25 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u062a\u0646\u0638\u06cc\u0645 \u0634\u0648\u062f \u062a\u0627 \u0647\u0645 \u0627\u062d\u0633\u0627\u0633 \u0631\u0627\u062d\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f \u0648 \u0647\u0645 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u062f. \u062f\u0631 \u0632\u0645\u0633\u062a\u0627\u0646\u060c \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0631\u0648\u06cc \u062f\u0645\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0627\u0632 \u0647\u062f\u0631 \u0631\u0641\u062a \u06af\u0631\u0645\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n

\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a\u060c \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646<\/strong> \u0628\u0647\u0631\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631 \u0647\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f. \u0645\u0635\u0631\u0641 \u0628\u0647\u06cc\u0646\u0647 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc<\/strong> \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0646\u0641\u0639 \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0635\u0631\u0641\u0647 \u062c\u0648\u06cc\u06cc \u062f\u0631 \u0647\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0634\u0645\u0627 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n\n\n\n

 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n\n\n\n
\u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u062f\u0645\u0627\u06cc \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0631\u0627 \u0631\u0648\u06cc 24 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u0645\u061f<\/strong>

\u062a\u0646\u0638\u06cc\u0645 \u062f\u0645\u0627 \u0631\u0648\u06cc 24 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0627 24\u066a \u062f\u0631 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0635\u0631\u0641\u0647 \u062c\u0648\u06cc\u06cc \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0627\u0632 \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0628\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f.<\/p> <\/div>

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\u0645\u0647\u0631 \u0648 \u0645\u0648\u0645 \u06a9\u0631\u062f\u0646 \u0627\u062a\u0627\u0642 \u0647\u0627\u060c \u062a\u0646\u0638\u06cc\u0645 \u062a\u0627\u06cc\u0645\u0631 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0638\u0645 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p> <\/div>

\u062a\u0646\u0638\u06cc\u0645 \u062a\u0627\u06cc\u0645\u0631 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0686\u0647 \u06a9\u0645\u06a9\u06cc \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u0645\u06cc \u06a9\u0646\u062f\u061f<\/strong>

\u062a\u0646\u0638\u06cc\u0645 \u062a\u0627\u06cc\u0645\u0631 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062a\u0646\u0627\u0648\u0628 \u06a9\u0627\u0631 \u06a9\u0646\u062f \u0648 \u0627\u0632 \u0647\u062f\u0631 \u0631\u0641\u062a \u0627\u0646\u0631\u0698\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u0631\u0627 \u0628\u0647\u06cc\u0646\u0647 \u0645\u06cc \u06a9\u0646\u062f.<\/p> <\/div>

\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0646\u06a9\u0647 \u0647\u0627 \u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u0635\u0631\u0641\u0647 \u062c\u0648\u06cc\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u061f<\/strong>

\u067e\u0646\u06a9\u0647 \u0647\u0627 \u0628\u0627 \u067e\u062e\u0634 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0647\u0648\u0627\u06cc \u062e\u0646\u06a9 \u062f\u0631 \u0627\u062a\u0627\u0642 \u0628\u0647 \u0634\u0645\u0627 \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0645\u06cc \u062f\u0647\u0646\u062f \u06a9\u0647 \u062f\u0645\u0627\u06cc \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0631\u0627 \u06a9\u0645\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645\u0686\u0646\u0627\u0646 \u0627\u062d\u0633\u0627\u0633 \u0631\u0627\u062d\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p> <\/div>

\u0686\u0631\u0627 \u0645\u0647\u0631 \u0648 \u0645\u0648\u0645 \u06a9\u0631\u062f\u0646 \u0627\u062a\u0627\u0642 \u0647\u0627 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0645\u06cc \u0634\u0648\u062f\u061f<\/strong>

\u0628\u0633\u062a\u0646 \u067e\u0646\u062c\u0631\u0647 \u0647\u0627 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0631\u062f\u0647 \u0647\u0627 \u06cc\u0627 \u06a9\u0631\u06a9\u0631\u0647 \u0647\u0627 \u0627\u0632 \u0648\u0631\u0648\u062f \u06af\u0631\u0645\u0627 \u0628\u0647 \u062f\u0627\u062e\u0644 \u0627\u062a\u0627\u0642 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0641\u0634\u0627\u0631 \u06a9\u0645\u062a\u0631\u06cc \u0628\u0647 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0648\u0627\u0631\u062f \u0645\u06cc \u0634\u0648\u062f.<\/p> <\/div>

\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u0645 \u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0628\u0631\u0642 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/strong>

\u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0627\u0633\u062a\u0639\u0644\u0627\u0645 \u0642\u0628\u0636 \u0628\u0631\u0642 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u0645\u0637\u0644\u0639 \u0634\u062f\u0647 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u0627\u0642\u062f\u0627\u0645\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f.<\/p> <\/div>

\u062a\u0646\u0638\u06cc\u0645 \u062f\u0645\u0627\u06cc \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0686\u0647 \u062a\u0623\u062b\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong>

\u062a\u0646\u0638\u06cc\u0645 \u062f\u0645\u0627\u06cc \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0628\u06cc\u0646 23 \u062a\u0627 25 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u0627\u0646\u062f \u0648 \u0631\u0627\u062d\u062a\u06cc \u0631\u0627 \u062f\u0631 \u0627\u062a\u0627\u0642 \u062d\u0641\u0638 \u06a9\u0646\u062f.<\/p> <\/div>

\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0638\u0645 \u0627\u0632 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0686\u0647 \u062a\u0623\u062b\u06cc\u0631\u06cc \u062f\u0631 \u0635\u0631\u0641\u0647 \u062c\u0648\u06cc\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u062f\u0627\u0631\u062f\u061f<\/strong>

\u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u0641\u06cc\u0644\u062a\u0631\u0647\u0627 \u0648 \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p> <\/div>

\u0686\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0647\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0628\u0631\u0642 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f\u061f<\/strong>

\u062e\u0631\u06cc\u062f \u0644\u0648\u0627\u0632\u0645 \u062e\u0627\u0646\u06af\u06cc \u0628\u0631\u0642\u06cc \u0628\u0627 \u0631\u062a\u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0628\u0627\u0644\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0647\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0645\u0627\u0647\u0627\u0646\u0647 \u0628\u0631\u0642 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p> <\/div>

\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0633\u0631\u0645\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u061f<\/strong>

\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0627\u06cc\u0645\u0631 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0622\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062a\u0646\u0627\u0648\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0633\u0631\u0645\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u0627\u0636\u0627\u0641\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f.<\/p> <\/div>

\u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0641\u0635\u0648\u0644 \u0645\u062e\u062a\u0644\u0641 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u0645\u061f<\/strong>

\u062a\u0646\u0638\u06cc\u0645 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0648 \u0632\u0645\u0633\u062a\u0627\u0646 \u0637\u0628\u0642 \u062f\u0645\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0647\u062f\u0631 \u0631\u0641\u062a \u06af\u0631\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"

\u0628\u0627 \u0634\u0631\u0648\u0639 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0645\u0627\u060c \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0644\u0648\u0627\u0632\u0645 \u0636\u0631\u0648\u0631\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u0627\u0632 \u06af\u0631\u0645\u0627 \u0631\u0627\u062d\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0647\u0627\u06cc \u062e\u0646\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0632\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0628\u0631\u0642 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u06a9\u0645\u06a9 …<\/p>\n","protected":false},"author":11,"featured_media":22990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-22989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-and-tricks"],"yoast_head":"\n\u00a05 \u062a\u0627 \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 - \u0641\u0628\u0644\u0627\u06af<\/title>\n<meta name=\"description\" content=\"\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u0633\u0627\u062f\u0647\u060c\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0628\u0631\u0642 \u06a9\u0648\u0644\u0631 \u06af\u0627\u0632\u06cc \u062f\u0631 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f.\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c\u0628\u0647 \u0628\u06cc\u0627\u0646 5 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0647\u0632\u06cc\u0646\u0647 \u0628\u0631\u0642 \u0648 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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